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INFO & CONTACTS
First location: Largo San Francesco 8/a Capurso (Ba) 70010
Second location: Via Principe Amedeo 106-108-110 Mola di Bari (Ba) 70042
First location: Largo San Francesco 8/a Capurso (Ba) 70010
Second location: Via Principe Amedeo 106-108-110 Mola di Bari (Ba) 70042
The Dynamic Dance Company was born from a need to create a personal language, in which multiple forms of art converge, where the key words are experimentation, contamination, and research.
Pilates Matwork
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Giusy Colamartino
Teacher
@ All Right Reserved 2024 - Website created by Flazio Experience
@ All Right Reserved 2024 - Website created by Flazio Experience
Pilates MatWork acts on postural muscles, with the aim of promoting greater body balance and increasing muscle support to the spine. The purpose of the method is to strengthen and lengthen the body by working on a variety of muscle groups, with a particular focus on the abdominal and lumbar ones, which in the Pilates technique we define as the "core". The instructor has introduced her patented method "FLOW FASCIAL MOTION"®
Myofascial Pilates is a discipline that offers a new vision of the Pilates method based on fascia, which is the connective tissue that surrounds muscles, bones, and organs in the body. In practice, the fascial system connects and supports all the contents of our body.